Creating a substance-free lifestyle starts with your decision to discontinue unhealthy habits and gains momentum through the support of a loving sober support network. These individuals want you to succeed in recovery and will motivate you to do the work to create lasting change. Most importantly, your support posse will be right there for you during the times recovery success is threatened, guiding you through the challenge. Sober Network Inc. is comprised of different digital properties – each with their own focus on a different segment of the addiction & recovery industry. We are proud of our suite of services which aid in assisting people with recovery from their addiction by locating initial counseling resources and treatment to aftercare.
- People often mistakenly assume that the people who are in their support network automatically know what they need.
- That can be a lonely experience during one of the most challenging and vulnerable periods of a person’s life.
- Apart from attending recovery meetings, you should also participate in other healthy social activities that do not involve drugs or alcohol.
- This deliberate shift helps bridge the gap between the supportive environment of the home and the complexities of the outside world.
- Focus on participating in activities that will help you become the healthiest version of yourself, and you will attract like-minded people.
- It provides a safe space for sharing your experiences and challenges, while also offering a new network to connect with as you try to live a sober lifestyle.
Al-Anon Family Groups
- If you’ve been in recovery for any amount of time, you’ve probably heard of a “sober support network”.
- From identifying who to include to engaging with recovery groups, we’ll provide the tools to establish connections that help prevent relapse and contribute to longevity (and enjoyment) in sobriety.
- People with whom you already have a relationship may be good candidates to be in your support network.
- For those in recovery and beyond, a support system can help keep you on a well-balanced path in a number of ways.
- However, it’s important to remember that 12-step programs are not for everyone.
- Sobercoin was designed to make a real difference in the access, success and sustainability of Recovery.
Recovery might be new to them and you cannot expect them to fully understand everything you have gone through. Understand that you are forming new connections and you need to build them up over time. While reaching out to new people can be intimidating at first, surrounding yourself with https://theillinois.news/top-5-advantages-of-staying-in-a-sober-living-house/ positive people will not only keep you motivated in your recovery but will improve your overall happiness. Below, you’ll find some tips on how to build a strong sober support network that can help you overcome any challenges ahead and will be there to celebrate all your victories.
- Elizabeth Brownfield is a freelance writer, editor, and researcher who specializes in food, travel, home, and lifestyle content.
- Acknowledging and rewarding progress is key to sustaining motivation throughout the recovery process.
- If you or a loved one is struggling with addiction and seeking professional help in Lake Forest, CA, contact 12 South Recovery today.
- Surrounding yourself with the right people can make all the difference in your journey to recovery.
Building a Community for Sober Professionals in Cybersecurity
In addition to 12-step and alternative recovery programs, there are a number of support groups that are less structured. We believe in you and encourage and support you during addiction treatment. Get you or your loved one help for addiction or mental health issues today. Yes, many online platforms and forums offer opportunities to connect with individuals in recovery from around the world. You can find local support group meetings by searching online or contacting organizations like AA and NA for meeting schedules in your area.
Expanding Your Network through Sober Activities and Volunteering
They enable individuals to prioritize their needs, maintain a sense of balance, and adapt to living without their substance of choice. The establishment and upkeep of healthy boundaries are fundamental to leading a sober lifestyle. Boundaries define the limits and guidelines that individuals establish to safeguard their recovery and promote their overall well-being. Recovery groups such as the venerable Alcoholics Anonymous (AA) and Top 5 Advantages of Staying in a Sober Living House SMART Recovery provide a supportive community and understanding for individuals in recovery through support group meetings. The network aids in forming healthy relationships with individuals who value sobriety, cultivating beneficial habits and lifestyle decisions that help you remain focused on recovery. It may make sense for some people to attend a 12-step or formal recovery program first and then transition to a support group.
Why a Sober Support System is Essential in Recovery
So, reinforce your current relationships and allow yourself to form new ones. Having a group of individuals you can both reach out to during tough times and celebrate your accomplishments with can make all the difference in your recovery. While it is important that you are honest about your needs, you also need to be able to relay them to those around you. Do not be afraid to educate them about what you are going through, how you are feeling, and what they can do to help. If you need them to be more patient and understanding with you because you are having a tough day, let them know. If you are feeling lazy or uninspired and need someone to push you to go to a meeting or practice some self-care, ask for help.
